Ambition is Critical

The lads are joined by former Newport County defender Jay Foulston fresh off winning the National League South with Yeovil Town. The boys talk about Jay signing for Swans academy at a very young age and the heartache of being released at 11 years old, getting a 2nd chance at a pro career at Newport and becoming the 3rd youngest player in their history to play a pro game. The boys t

The boys are joined by local businessman and racing horse owner Salvo Gianni and discuss his parents moving to Wales from Italy, the effect that Maradona had at Napoli, the importance of manners and respect, dealing with family death and Salvo being crowned “Britain’s Best Boss”. Salvo talks about his near death experience and spending 3 months in a coma, having a dream of ow

The lads are back and realise they still love football, only to realise they don’t 2 minutes later. The boys discuss Baby Reindeer, Robert F Kennedy Jr, UFO’s and Chemtrails. Ryan’s somehow lucked himself into the opening night of Cafe Mambo in Ibiza, Paddy has been bitten by a German Shephard, Google Maps is great, UFC 300 was even better and the Saints/Rockspur Championship

The boys are joined by Keep On Raving’s Nicky Cursio and Jamie Morgan and talk about how they both got into DJ’ing and their completely different paths into it, the origins of how Keep On Raving came about, not allowing phones on dance floors and Paddy has been binned by Tillie as she takes her fella to Boiler Room instead of him. The boys talk about being the 1st DJ’s to pla

The boys are joined by Welsh MMA Prospect of the Year 2023 Ieaun Mackenzie and talk about his big fight this week in Dublin formCage Warriors, his journey as an amateur, fighting the number 1 ranked Russian in only his 2nd amateur fight at the IMMAF’s, starting his martial arts career in Judo and visiting Graceland when fighting in Memphis. The lads talk ONE FC Muay Thai, Olympic

The lads are joined by The Fiends and discuss how the boys go through the creative process of writing songs, putting the band together during lockdown, eating chocolate cake from a kebab house and taking a dump in The Snuts toilet. The boys discuss the costs of creating an album, the disappointing Glastonbury line up, snoring on tour buses, playing the Swansea Arena, signing a reco

The lads are back and discuss the potential world ending consequences of A.I, Kate Middleton potentially going missing, Neil Young being back on Spotify, arms dealing and John Cena being naked. The boys talk about The Ultimate Human, cold water plunging, Naked Martin making it to the biggest stage of all, Vince McMahon being a sex pest, the Miners Strike, AJ/Ngannou, the upcoming S

The boys are joined by 2 of the The Warehouse gyms most familiar faces Keri and Dylan and discuss not getting bogged down with diets, working abroad, their journey into working in the gym and the carnage caused by parties at the old Warehouse. The lads talk about Glitterbog, Ibiza comedowns, Jay Harris record breaking title win, the original White Collar boxing shows and Hyrox. Ker

The boys are joined by Trampolene front man Jack Jones after the busiest year of his life and discuss ULEZ charges, urinating into a crisp packet, Spotify streams and Trampolene headlining the Leftfield stage in Glastonbury. Jack talks about the bands debut gig, sending poems to Noel Gallagher, the success of Rules of Love and War, Ryan and Paddy’s day on the never ending Madri,

The boys are joined by Swansea’s Road warrior Boxer Steve Davies and talk not thinking like a Journeyman boxer, being offered Bare Knuckle fights, Ice baths and Diabetic biscuits giving you the shits. The lads discuss Chris Sanigar, dodgy Boxing decisions, Saudi Arabian money, Conor Benne’s lack of power, Tyson Fury’s cut and fighting on an hours notice plus much more…@ambi