How to Keep Your Sequences Safe, Smart and Suitably Spicy!
May 05 2024
48 mins
This week i’ve got a delight for you! Sage Rountree joins me to talk all things sequencing. You’ll LOVE it! Sage is a pioneer in yoga for athletes and a yoga teacher trainer whose ten books include Everyday Yoga, Teaching Yoga Beyond the Poses, and The Art of Yoga Sequencing, her most recent book which I COMPLETELY recommend. Sage speaks, teaches workshops, and leads trainings