// DEEPER with Sjors Boelaars | 1:1 mentorship on Intimacy, Emotions and Purpose

Jan 13 2024
// DEEPER with Sjors Boelaars | 1:1 mentorship on Intimacy, Emotions and Purpose Podcast artwork

I help conscious leaders to step into their full power and deepen their Intimacy, Emotions and Purpose. I work with Shadow Work, breathwork and wilderness immersions to find out what it means to truly live. On this channel I share practices and conversations with inspiring people I meet on the path. Want to work together? Check www.sjorsboelaars.nl for my programs and 1:1 mentorship.

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Deeper Dialogue #5 // Trauma therapy, Poetry & the Israel - Gaza conflict // with Daniel Rosenberg

Jan 13 2024 70 mins  
How your trauma isn’t a problem to be solved, but your accesspiont to your particular way of loving the world. A poetry infused exploration of two therapist diving into the beauty and limitations of trauma work. Topics in this interview: What is trauma therapy in general & Somatic Experiencing in particular? How to embrace your trauma, and not get lost in an addiction to f

Deeper Dialogues #4 // A spiritual journey from East to West // Bridging Buddhism & Christianity // In conversation with Father Brendan Ellis Williams, CMR

Jun 15 2023 56 mins  
In this episode we discover the multifaceted spiritual journey of an experienced teacher who will always be a scholar. An inspiringly optimistic soul despite his comprehensive awareness of darkness and chaos. We discuss his journey becoming the one giving spiritual direction through many years of practice, study, formation, and ascetical discipline as well as his callings on dispar

Deeper Dialogues #3 // Tibbe de Raat (Bosbeweging) - de wijsheid van vision quests

May 01 2023 34 mins  
Tibbe is een van de centrale mannen van De Bosbeweging, een school waar je kunt ervaren hoe het is om op een primitieve, inheemse manier te leven. Tibbe is door en door een bos man. Hij woont met zijn vrouw en dochter in een yurt in de achterhoek, en onderzoekt hoe hij door een simpel leven dicht bij de natuur voller in contact kan staan met dat wat waardevol voor hem is. Een van

Deeper Dialogues #2 // 'Pitfalls on the path of meditation' // Interview with Lama Rigdzin Yudron

Mar 24 2023 61 mins  
In this deep and powerful conversation with Lama Rigdzin Yudron we discuss the benefits and potential pitfalls on the path of meditation. How is it possible that so many people meditate, but we don't process process the all dark stuff? In her 30 years of Buddhist practice she has encountered many of the pitfalls you will encounter when you engage a meditation practice. Lama Rig

Shadow Work: guided 'Feeding your Demons' visualisation

Nov 30 2022 39 mins  
By: Sjors Boelaars   Everybody has his or her obstacles blocking direct access you your essence. For some it's fear, anger, resentment, sadness, for others it's a sense of elevation or feeling superior. All these elements can be blocking your ability to live your full radiant loving essence into the world.  The core of the 'Feeding your Demons' practice (and of tantric sh

Practice: Mindful masturbation

Jun 10 2022 26 mins  
Mindful masturbation. Jep, it's a thing.  In this practice you will learn maybe one of the most difficult things in life: going to the edge of an orgasm without giving in (for men that would mean ejaculation). But... why would you? Ejaculation and orgasm is the best part right? Well... it is and it isn't.  By training our body to be able to hover on the edge of orgasm

Practice: Inner flute breathing to circulate energy through the body (19 min)

Jun 10 2022 19 mins  
Hey friends, Here is a live recording from the inner flute breathing.  Why you want to do this practice: In this practice you learn how to build up (sexual) energy in the base and spread it throughout your body. In this way you can transform the raw energy of the base into the more refined energy of the upper parts of the body. And also nice: you can spread the nice sensati

Deeper Dialogues #1 // Shadow work & Tantra - How to not get addicted to peak experiences? Sjors Boelaars & Isabell Froe

Jun 03 2022 28 mins  
Deeper Dialogues // Shadow work & Tantra - How to not get addicted to peak experiences? I like the spiritual path. I like the tantric path. I like to see how my body opens up and how I am able to experience life more fully. But over the years I see more and more pitfalls that come with spiritual practice. I do things that feel good, but how do I know they render structural, rea

Practice: Buta Suddhi - purification of the 5 elements

Nov 23 2021 37 mins  
Būta Śuddhi is one of the central practices in classical tantra. In the practice we recalibrate the 5 elements (earth, water, fire, wind, space). This helps to balance out all excess energy in your system.Teacher: Sjors Boelaarssee for more info: www.tara.academy(recording live workshop: sound quality not optimal) --- Send in a voice message: https://podcasters.spotify.com/pod/sh

Practice: begeleide Feeding your Demons visualisatie - 34 min - Nederlands

May 07 2021 33 mins  
Begeleide 'Feeding your Demons' visualisatie. By: Sjors Boelaars Iedereen heeft zijn of haar beknellingen. Voor sommige is het angst, woede, verdriet, of juist verheffing of superieuriteit. Soms staan deze beknellingen je in de weg. De kern van de practice 'Feeding your Demons' (en van Tantrisch werk algemeen) is dat je deze beknellingen niet wegdrukt maar uitnodigt om te onderzo