The Chronically Courageous with Bonni Howard

Having a chronic illness can bring about so many challenges, not only physical but also social, emotional, and psychological. We deserve to have certain rights to thrive despite these challenges!  This is where the  "Chronic Illness Warriors' Bill of Rights" comes in.  Last week, Bonni talked about the first five of the eleven principles that she believes people

Over a lifetime of living with chronic illness, Bonni has learned that people with chronic illnesses have many physical, social, emotional, and psychological challenges. They deserve to have certain rights so they can better manage and navigate all their challenges. This "Chronic Illness Warriors' Bill of Rights", lays out eleven principles that Bonni tries to live by. She learned

This week Bonni returns to the mic after a long hiatus and much self-reflection.  In honor of May being EDS Awareness Month, she sits down with Samantha Brechner to talk about the raw and real ways that having Ehlers-Danlos Syndrome has affected each of their lives.  You’ll hear the following and more: How having EDS has changed our livesThe long journey to di

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This week Bonni continues to celebrates one year of podcasting with a look back at the most life changing lessons of the past year. Listen to hear some of the most profound teachings from the last year of The Chronically Courageous podcast. Please listen to the end for an important announcement about where the podcast is headed and follow Bonni on social media using the links

This week Bonni celebrates one year of podcasting with a look back at the most life changing lessons of the past year. Listen to hear some of the most profound teachings from the last year of The Chronically Courageous podcast. Things You’ll Hear About in this Episode: The ways that Bonni’s life has changed because of everything she’s learned through the podcast&nbs

This week Bonni answers listeners’ questions about how to navigate the healing journey. Tune in to find out how Bonni answers the following listener questions: What is the best way to advocate for oneself? What do you think are the top three lifestyle changes a person should implement when trying to heal from or deal with chronic illness?How do you handle people who res

This week Bonni is joined by her fiancé, David Pinkus to talk about the importance of recognizing and celebrating progress over perfection throughout the healing journey.  With some recent health challenges resurfacing, they discuss how to recognize and identify progress from a 50,000 foot level vs. focusing on the day-to-day ups and downs. Bonni and David hone in on the

This week Bonni shares about her recent recurrence of symptoms and how she has been managing through them.  She provides ten tools and techniques on how to gracefully navigate the sometimes inevitably bumpy journey of healing from chronic illness. Show Resources: Article: The Healing Effects of FlowConnect with Bonni:InstagramFacebookEmail Hosted on Acast. See acast.

It has been nearly a year since Bonni launched The Chronically Courageous podcast, so she wanted to share her story with any new listeners and also catch her loyal listeners up on what she foresees for her future and the future of the show.  Bonni was recently interviewed on The Lawyer of Attraction podcast and thought what better way to share where she’s been and where