Celebrate Cultivate

Are your daily routines feeling stale? In this episode, Kaileen shares her everyday rituals, from morning coffee to evening baths. Whether you’re looking to savor each bite at lunch or carve out tech-free time in your calendar, this episode is packed with practical tips and inspiring ideas. Tune in and start infusing your life with intention and elevating your everyday. Work with

Take a moment for yourself with this calming and encouraging episode! Learn about the practice of self-mothering and how you can use it to find support from within. Tune in and give yourself the space to pause, breathe, and connect with your intuition. Want to work with me? Visit: https://www.kaileenelise.com/coaching Check out the show notes for today’s episode: https://www.kail

Do you have a hard time trusting your gut? Feel like you’re always forgetting to tune in? These are two of the most common struggles when it comes to living with intuition. Kaileen’s sharing her best tips for overcoming both, plus rituals to deepen your connection in everyday life. Feeling called to join A Year of Calm? Visit: https://www.kaileenelise.com/yearofcalm Check out t

Get ready for some exciting updates! The brand-new kaileenelise.com is officially live! Plus, the doors are open to Kaileen's signature program, A Year of Calm. Learn all about the brand refresh and get the scoop on what's inside A Year of Calm. After that, enjoy a ritual to embrace spring energy—Kaileen shares a tarot and oracle card reading to help you flow through the coming m

Celebrate Cultivate is turning 4! In this podcast-versary special, Kaileen answers listener questions on connecting with yourself, the highs and lows of motherhood, podcasting tips, and aligning business goals with intuition. Join the celebration and get inspired as Kaileen reflects on the past 4 years and offers insights along the way! Visit the show notes for all the links mentio

Kaileen opens up about her battle with back pain, including unexpected twists and turns that led to healing. From receiving incredible past-life insights to going down a Dr. Sarno rabbit hole and seeking Pain Reprocessing Therapy, she shares the highs, lows, and lessons learned. If you’ve ever struggled with chronic pain or need inspiration for your own health journey, this episo

Let’s normalize taking breaks! Kaileen shares a fresh perspective on consistency and why it isn’t exactly realistic in our hectic lives. Learn how breaks can prevent burnout and support creativity. Listen as she answers a community question on managing emotions when stepping back. And be sure to catch the 5 mini breaks you can take to add more calm to your everyday life. If you

Kaileen’s back after a long break with something to celebrate! Join as she shares her feelings about turning 39, wishes for the year ahead, and how she’s celebrating the occasion. Her 30s have been a time of major adulting, from getting married, buying a home, having three kids, quitting her corporate career, and starting two businesses. Now, Kaileen’s feeling the nudge to dr

Join me as I relive the highlights from this season, share key takeaways, reveal your favorite episodes, and give a peek into what lies ahead for the show. After this episode, the podcast is going on hiatus. But don't worry, I'll be back with lots of new-ness soon! Make sure you stay in the loop by subscribing to my weekly newsletter, A MOMENT at kaileenelise.com/subscribe. → Fin

Welcome to an insightful conversation about intuition, rest, and renewal. Joining me today is Michelle Sofia, a longtime listener who’s experienced remarkable shifts in her everyday life after just two inner voice sessions. Tune in to hear how she is integrating her intuition’s guidance for more rest and renewal, plus tips for doing the same in your life! → Find the show note