WE ARE SACRAMENTO

On today's episode, we nominate the high the highway patrol bike division for riding by while a crime was in progress. We dive into a discussion about Mario being accused of being neutral. Mari had a hybrid segment with some MMA and events. We might even go to a festivals. Mari claims she will go see J-LO. Miles dive into the big news yes the A's are coming to town West Sac

On today's episode, our host Mari and Mario talk about the blessings and lessons of owning a business and how crazy it was to have 5 events in one weekend. Our host also delve into the importance of having the right business partners. last but not least how our process from start to completion. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wearesacrament

On todays episode we have a spacial guest coach Hannie and we really get into the importance of Womens health. We talk about fears, and over coming them. Also the crazy fact as to why Coach Hannie keeps finding dogs. We dive into what clients can expect from Coach Hannie and how doing it morally is more important, and how digging into trauma and the specific needs of each client an

On today's episode, Mario has two dunce of the week. One is a cop and the other is a cop impersonator up to no good. Yes the confusion about how close Mari is to Curtis Park and or Land Park. Mari gives us the best rewards out there from Starbucks, Delta, etc. Miles in sport and MLB pretty much charging for everything. To end the show we've been doing hamsters wrong America

On today's episode Our host Mario, Mari, and Miles delve into all things affecting Sacramento And surrounding areas. Today's dunce of the week is Mario's neighbor, also in today's rant Mario talks about leadership, and holding space. Mari dives into what it took to curate her 1st art show, and the satisfaction she felt due to how the show was positively received by

On today's episode our host Mario, Mari, and Miles dive into various topics. local news, not so local news, MMA, Events happening at our gallery. Mari gives Kim Kardashian her flowers. Apparently Mari gets it from her tias --- Send in a voice message: https://podcasters.spotify.com/pod/show/wearesacramento/message Support this podcast: https://podcasters.spotify.com/pod/show/w

On today's episode, we dive into who the dunce of the week is and its a good imagine Rancho Cordova a Kia, 2 teenagers and a tree. We also talk about situations where you find yourself blaming others. We can't be upset with things we have no control over. We also talk about resources in the area for mental health, and just support in general. In ratchet ass sport no one kno

On today's episode, host Mari and Mario sit down with Local artist Pastel Rae. We get to talk about what she's been up to and what new events she has coming up, also we talk dating and her super high standards lol. We also touch on how the city is trying to combat the homeless issue. Mari talks about her heritage/ culture being Mexican and Cape Verdean, beef between Megan t

On todays episode Host Mario and Mari touch on a few sensitive subjects from politics, corruption, worker rights, civil rights, On this episode we gave dunce of the week to Sean Loloee who is now indicted on accusations of conspiracy, obstruction and use of false immigration documents. Our topic of the day, tittle 9 in women's sports, and transgender women joining women's s

On todays episode, we introduce a new segment dunce of the week. We also reflect on 2023 and how much we learned from it. G leaguer getting arrested for murder. Mari recaps on 2023 fortunate feast. and why would anyone complain. Miles talks baseball. does anyone care about baseball anymore. Los Angeles apparently do --- Send in a voice message: https://podcasters.spotify.com/pod/