Slow Down, Man

Feb 19 2023 2
Slow Down, Man Podcast artwork

OUTTA THE HEAD, INTO THE HEART. A conscious lifestyle podcast tailored for dudes. Casual, off-the-cuff conversations all about waking up, slowing down, connecting and bringing awareness to the unconscious patterns in our lives. To become a better partner. A better father. A better boss. A better man.Hosted by Mitch Lagadin. Thanks for slowing down with us. New episodes dropping every Sunday. WEBSITE: www.slowdownman.comINSTAGRAM - @slowdown.man

RSS feed Share
Copy RSS


Subscribe on Podcast Addict


71. Going from Leaders*** to Leadership - feat. Adrian Koehler

Feb 19 2023 52 mins  
Our guest today has coached leaders for brands like Nike & Lululemon. He’s all about turning limiting fears into self-confidence. He’s a leadership engagement expert and founder of the executive coaching firm, Take New Ground. He coaches passionate and frustrated founders in new ways to get what they want in their professional and personal lives. Host of the Naked Leadershi

70. Chasing Fulfillment & Learning to Slow Down - feat. Cole Rodgers

Feb 18 2023 58 mins  
Our guest today is the Founder of School of Man (an organization that builds real men through raw and real vulnerability), author of the book, School of Man and host of the Podcast “The Alpha Talk”... Mr. Cole Rodgers.He’s someone who has experienced it all, coming from the brink of divorce, battling substance abuse, losing his way. But somewhere along the way experienced fre

69. What "Resilience" Really Means & How We Build It - feat. Alex Pett

Feb 11 2023 46 mins  
Today, we've got the amazing Alex Pett on the show... A renowned "Resilience Coach" who helps people to live adventurously and wholeheartedly, building open, enthusiastic, calm and confident people. We get into why traditional definitions (i.e. pushing emotion aside to persevere through pain & hardship,) of resilience no longer totally ring true.How vulnerability

68. High Stakes Leadership & Living on the "X" - feat. Stephen Drum

Jan 21 2023 43 mins  
Today we've got a combat-tested retired Navy SEAL Master Chief with 27 years of experience leading and developing high-performance teams on the show - Mr. Stephen Drum. He is now an in-demand speaker and consultant, who helps individuals and organizations develop leadership and performance strategies, so they can plan, prepare, and execute at the highest levels when it matters

67. From Surviving to Thriving in Relationship - feat. Bryan Reeves

Oct 29 2022 52 mins  
From being in the airforce, to a watch company executive, to spiritual music band manager to transformational events producer to (now) a thriving life and relationship coach and author of the best-selling book (and one of my all-time favorite books) “Choose Her Everyday Or Leave Her”, host of the “Men, This Way” podcast… Our guest today is Mr. Bryan Reeves.Why so many men

66. Getting to the Top of Your Game (& Staying There) - feat. Alan Stein Jr.

Oct 09 2022 55 mins  
Alan Stein, Jr. is a keynote speaker and author who spent 15+ years as a performance coach, working with the highest-performing basketball players on the planet (Kevin Durant, Stephen Curry, and Kobe Bryant). He now teaches audiences how to utilize the same strategies in business that elite athletes use to perform at a world-class level. Alan is the author of Raise Your Game: High

65. Embracing the Struggle & Leaving the Comfort Zone - feat. Adam Hill

Aug 27 2022 45 mins  
Today we’ve got a dude who is fit. Incredibly fit. But he wasn’t always that way. At age 33, with a physique described as “sasquatch with a dad bod”, battling with alcoholism and an anxiety disorder, he made a goal to qualify for the Ironman World Championship in Hawaii. And (spoiler alert) he did just that. We've got Triathlete, Speaker, Author & Coach, Adam Hill

64. Integrity, Authenticity & Radical Self-Expression - feat. Barry Magliarditi

Jan 29 2022 50 mins  
Barry Magliarditi is an entrepreneur, bestselling author, speaker, philanthropist, and spiritual guide. Through his global coaching enterprise, The Game Changers, Barry has mentored thousands of business owners to scale to seven figures and beyond while creating a life of balance, freedom, and fulfillment. His podcasts, The Comeback Game and The Tradie Business School, have over tw

63. Average is the Enemy - feat. Former NFL'er Shawn Harper

Jan 15 2022 49 mins  
If you're in need of a little boost of motivation... You're gonna want to listen to this one,He's a former 7 year NFL Player, he was featured on the MTV show "Made" and now travels the world training teams, building leadership and transforming corporate environments.We not only get into his NFL career and his appearance on MTV's Made, but dig into what

62. Living a Rich Life feat. Scott Danner

Jan 01 2022 51 mins  
Happy New Year!!!Author of the book "Freedom Street", financial advisor and CEO Scott Danner shares lessons learned and insights gained from nearly two decades of managing assets, purchasing financial practices, and creating succession plans to ensure a future that is both prosperous and rewarding. This one is all about living a "rich life". Which doesn't s