Run This World with Nicole DeBoom Podcast

Nov 06 2023 16
Run This World with Nicole DeBoom Podcast artwork

Welcome to my Run This World Podcast! I'm a former pro athlete turned entrepreneur who believes in the power of positivity. I feature visionaries who are creating change in the world; people who will inspire you to create positive forward change in your own worlds. You'll hear from entrepreneurs, athletes, experts in health and nutrition, and amazing humans with a message to share. It's time to get out there and Run This World!

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219 - ”I wonder if I can do this?” the Story of 2-time Ironman World Champion & SSWSC Coach Tim DeBoom

Nov 06 2023 69 mins  
It's not everyday that you stumble across a world champion athlete in Steamboat who isn't a snow sport athlete. Today you will hear a parallel perspective on what it takes to be the best - from my favorite person in the world - our current SSWSC mountain bike and skimo coach, former 2-time Ironman Triathlon world champion, consummate gear enthusiast, health and fitness guru, father

218 - Mirna Valerio - When the Sh*t Hits the Fan

May 26 2023 93 mins  
Today we have my favorite guest in the world - you guessed it - Mirna Valerio! This is an obviously true statement due to the fact that she has been on this podcast more times than any other guest by far. 8 times! That means you can have hours of happy, mind-expanding Mirna listening by simply tuning in here. I am going to take you back in time so you can appreciate Mirna’s evolu

217 - Elizabeth Kraus from Mental Breakdown to Midlife Metamorphosis

Apr 14 2023 83 mins  
Today I’m trying something new. I’m interviewing a friend, someone who has been on the show before - Elizabeth Kraus. Check out episode 139 - Elizabeth Kraus Asks Herself 3 Questions Every Day - an interview we did in July 2019. It's sooo good...and it also shows how much we go through and how much we can change in just 3+ years. Elizabeth is a powerhouse business woman who I�

216 - The Girlfriend’s Guide to Menopause & HRT with Dr Mary Jane Minkin

Mar 09 2023 79 mins  
Today you will hear our version of the Girlfriend’s Guide to Menopause and Hormone Replacement Therapy. Our guest, Mary Jane Minkin, is possibly the best-suited person to speak on this subject and I’ll tell you why. She is a practicing gynecologist who has been teaching at the Yale University School of Medicine for over 41 years! She has ridden the menopause rollercoaster, expe

215 - Dr Mindy Pelz Blew My Mind on How to Fast (& Train & Plan Your Life) Like a Girl

Feb 09 2023 69 mins  
This episode is SO FLIPPING GOOD! If you don't know Dr Mindy Pelz, today be prepared for your mind to bend and possibly explode with happiness, hope and motivation. If you've been sitting around wondering how to move out of your current energy state, slump, universe of uncertainty, you will walk away with some tools to start RIGHT NOW! Series Sponsor InsideTracker has a special dea

214 - Lyn Jutronich on What it Feels Like to Get Attacked by a Great White Shark + Menopause, Pessaries & More

Jan 27 2023 86 mins  
No, that's not a typo. My old friend, one of my college swimming besties (we're standing next to each other top row 5th & 6th from right), Lyn (Askey) Jutronich was recently attacked by a great white shark while swimming in Del Mar, CA. I had reconnected with her about a year ago when I was seeking advice on whether to start HRT. She sent me a note about her perimenopause journey i

213 - Analyzing Our Blood & Guts with InsideTracker RD Michelle Darian

Jan 09 2023 66 mins  
Today is a big-time overshare episode. I am a huge advocate for learning about your body and taking control of your health - from the inside. One of the best ways to do this is to become an expert of your own blood metrics or biomarkers, something that seemed difficult to do in the past, but is now incredibly easy and cost-effective. I stumbled upon InsideTracker a while back when

212 - Food Freedom in Midlife with Dr Jenn Salib Huber (Screw Diet Culture!)

Dec 01 2022 60 mins  
Today you hear from Dr Jenn Salib Huber, one of the most infectious voices on food, menopause & nutrition today. I was listening to her podcast The Midlife Feast - the particular episode was titled something like Take Iron or Go Poop - Why do we have to choose? It actually had a better title, but that was the gist! I was immediately smitten by her humor, real-personality & willingn

211 - ”I No Longer Give a F**k About What People Think” plus Boobs, Menopause & More with Jill Angie

Oct 18 2022 58 mins  
Today I connect with an old friend who is doing really cool things for women - Jill Angie is empowering women to set and go after life goals they didn’t realize were possible. She calls herself a fat running coach as she runs her Not Your Average Runner empire. She’s also a life coach which is sort of obvious as we chat, a speaker, an author and the coolest person you’ll ever

210 - Selene Yeager Lifts Heavy Sh*t & Other Badassery

Sep 27 2022 68 mins  
Selene Yeager is the host of the Hit Play Not Pause podcast which in my opinion, qualifies her for this title: Menopause Expert. Selene is also the content manager for Feisty Menopause, and a top-selling professional health and fitness writer who lives what she writes as an NASM certified personal trainer, USA Cycling licensed coach, Pn1 certified nutrition coach, pro licensed off