Going Pro Yoga Podcast

May 15 2024 17

Going Pro Yoga Podcast artwork

Going Pro Yoga is for Yoga Teachers who want to elevate their teaching skills and develop their craft with integrity and authenticity. We’ve created this podcast to support beginner teachers on their journey. We serve to inspire, teach, and discuss real topics about yoga in the modern world. Topics include: • Sequencing, Teaching Techniques, and the Business of Yoga; • Anatomy, Injury Prevention, and Safe Practices; • Philosophy, Ethics and Legal Considerations; • And much more.. Co-hosted by: Michael Henri (MPTHY / RYT 500), Paul Teodo (E-RYT 500) and Byron de Marsé (E-RYT 500)

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Ep #134: Harmony Within: Nurturing Mental Health Through Yoga Philosophy with Dr. Brendan

May 15 2024 64 mins

Discover the profound connection between yoga philosophy and mental health in this enlightening podcast discussion. The conversation explores how traditional yogic principles like Ahimsa (nonviolence), Satya (truthfulness), and Saucha (cleanliness) can enhance mental well-being by promoting self-respect and mindfulness in everyday life. Michael and Dr Brendan delve into the conce

Ep #133: Embracing Self-Compassion: The Path to Well-Being with Dr. Brendan

May 08 2024 53 mins

Explore the transformative power of yoga philosophy for mental health in this enlightening conversation. The discussion centers on Yamas and Niyamas, ancient yoga guidelines that encourage self-restraint and observances to improve life quality. Michael and Dr. Brendan explain these concepts as ways to promote nonviolence, kindness, and self-compassion, addressing both physical and

Ep #132: Mindful Asanas: Uniting Mental Health and Yoga with Dr. Brendan

May 01 2024 48 mins

Discover the profound connection between yoga and mental health in this engaging podcast featuring Dr. Brendan and Michael Henri. They delve into how yoga not only provides stress relief but also enhances overall well-being by bridging the body-mind gap. This series kicks off with a discussion on the multifaceted nature of mental health, which encompasses resilience, functionality,

Ep #131: Integrating Yoga Philosophy with Vijeth Kumar

Apr 24 2024 44 mins

Dive into the profound aspects of yoga that extend beyond physical practice and into the realms of unconditional love, service, and spiritual growth. Michael and Vijeth discuss the essence of Bhakti yoga, which centers on devotion and seeing unity in all beings. They emphasize the importance of acting with love, offering gratitude, and letting go of a scarcity mindset to embrace an

Ep #130: Embracing Imperfection with Vijeth Kumar

Apr 17 2024 43 mins

Get ready to dive into the profound depths of the yogi mindset with Vijeth Kumar, who begins his discussion with a mantra invoking the blessings of Lord Ganesha and Maharshi Patanjali. Vijeth emphasizes the importance of embracing imperfection as a pathway to growth and creativity, inspired by Patanjali's ancient teachings on yoga and Ayurveda. Vijeth explores the principles o

Ep #129: Empowered Possibilities with Byron de Marse

Apr 10 2024 51 mins

Dive into the world of empowerment flow yoga with Byron, who shares insights on this transformative practice. It combines permissions and self-inquiry with yoga philosophies like chakras and koshas, offering a fresh perspective on self-awareness and personal growth. Byron traces the roots of this approach to Ashtanga yoga and Brian Kest's teachings, highlighting the importance

Ep #128: Empowerment Philosophy with Byron de Marse

Apr 03 2024 51 mins

Discover the world of empowerment flow yoga with Byron, who illuminates the journey of connecting with one's inner self through understanding chakras and koshas. Byron breaks down the complexity of energy systems, emphasizing how chakras, the energy centers of the body, correlate with human qualities and nature. They delve into the transformative power of aligning with these en

Ep #127: Yoga Your Way with Byron de Marse and Alyssa Goldberg

Mar 27 2024 48 mins

Imagine stepping into a yoga class where you are free to be yourself, exploring movement and emotions in a space that encourages personal growth and self-discovery. This is the essence of the empowering yoga practices discussed in a thought-provoking conversation. Byron and Alyssa are back on the podcast to dive into the evolution of yoga, from the strict discipline of Ashtanga to

Ep #126: How to Host Retreats with John Quirk

Mar 20 2024 51 mins

Imagine transforming a passion into a powerful retreat that not only brings joy to others but also promotes personal growth and healing. This podcast episode dives into the world of retreats, exploring the journey from chaos to clarity, and the profound impact these experiences can have on both the organizer and the participants. John Quirk shares his own rocky start in organizing

Ep #125: Yoga Teaching Career Tricks with John Quirk

Mar 13 2024 50 mins

Are you curious about how someone transitions from corporate life to teaching yoga? Join us as we explore the journey of John Quirk, who found his true calling in yoga after leaving the corporate world. John Quirk, a former journalist, effortlessly transitioned into teaching yoga, drawing from his confidence in public speaking and athletic background. Despite starting with just two