Episode 16: Discovering Our Path to Wellness- The Power of Cold Plunging and Infrared Sauna
Apr 22 2024
20 mins
In this episode, my family and I embark on a journey into the world of at-home wellness with our recent addition: an infrared sauna and cold plunge. This episode offers valuable insights and firsthand experiences to guide you on your wellness journey. Whether you're seeking relaxation, detoxification, pain relief, or simply a moment of tranquility, an infrared sauna or cold pl